Handleiding Bosch HMT75M651B (pagina 12 van 16) (Engels)

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Cooking with the automatic programmes

With the 3 cooking programmes, you can cook rice, potatoes

or vegetables.

Notes

■Ovenware

The food must be cooked in microwaveable cookware with a

lid. For rice, you should use a large, deep dish.

■Preparing food

Weigh out the food. You need to know the weight to set the

programme.

Rice:

Do not use boil-in-the-bag rice. Add the required amount of

water, as specified on the packaging. This is usually two or

three times the quantity of rice.

Potatoes:

For boiled potatoes, cut the fresh potatoes into small, even-

sized pieces. Add one tablespoon of water for each 100 g

boiled potatoes, and a little salt.

Fresh vegetables:

Weigh out the fresh, trimmed vegetables. Cut the vegetables

into small, even-sized pieces. Add a tbsp water for each

100 g vegetables.

■Signal

While the programme is running, a signal sounds after some

time. Stir the food.

■Resting time

Once the programme has finished, stir the food again. You

should leave it to stand for another 5 to 10 minutes until it

reaches an even temperature.

The cooking result will depend on the quality and consistency

of the food.

Tested for you in our cooking studio

Here you will find a selection of recipes and the ideal settings

for them. We show you which microwave power setting is best

suited to your dish. There are also tips about ovenware and

preparation methods.

Information regarding the tables

The following tables provide you with numerous options and

settings for the microwave.

The times specified in the tables are only guidelines. They may

vary according to the ovenware used, the quality, temperature

and consistency of the food.

Time ranges are often specified in the tables. Set the shortest

time first and then extend the time if necessary.

It may be that you have different quantities from those specified

in the tables. A rule of thumb can be applied:

Double the amount - almost twice the cooking time

Half the amount - half the cooking time.

Always place the ovenware on the turntable.

Defrost

Notes

■Place the frozen food in an open container on the turntable.

■Delicate parts such as the legs and wings of chicken or fatty

outer layers of roasts can be covered with small pieces of

aluminium foil. The foil must not touch the oven walls. You

can remove the foil half way through the defrosting time.

■Liquid will be produced when defrosting meat or poultry.

Drain off this liquid when turning meat and poultry and under

no circumstances use it for other purposes or allow it to

come into contact with other foods.

■Turn or stir the food once or twice during the defrosting time.

Large pieces of food should be turned several times.

■Leave defrosted items to stand at room temperature for a

further 10 to 20 minutes so that the temperature is even

throughout. The giblets can be removed from poultry at this

point. The meat can still be further prepared, even if it has a

small frozen core.

Programme no. Weight range in kg

Cooking

P 05 Rice 0.05 - 0.2

P 06 Potatoes 0.15 - 1.0

P 07 Vegetables 0.15 - 1.0

Defrost Weight Microwave power setting in watts,

cooking time in minutes

Notes

Whole pieces of meat (beef, veal or

pork - on the bone or boned)

800 g 180 W, 15 mins + 90 W, 10-20 mins -

1 kg 180 W, 20 mins + 90 W, 15-25 mins

1.5 kg 180 W, 30 mins + 90 W, 20-30 mins

Meat in pieces or slices of beef,

veal or pork

200 g 180 W, 2 mins + 90 W, 4-6 mins Separate any defrosted parts when

turning

500 g 180 W, 5 mins + 90 W, 5-10 mins

800 g 180 W, 8 mins + 90 W, 10-15 mins

Minced meat, mixed 200 g 90 W, 10 mins Freeze food flat if possible

Turn several times, remove any

defrosted meat

500 g 180 W, 5 mins + 90 W, 10-15 mins

800 g 180 W, 8 mins + 90 W, 10-20 mins

Poultry or poultry portions 600 g 180 W, 8 mins + 90 W, 10-15 mins -

1.2 kg 180 W, 15 mins + 90 W, 20-25 mins

Fish fillet, fish steak or slices 400 g 180 W, 5 mins + 90 W, 10-15 mins Separate any defrosted parts

Vegetables, e.g. peas 300 g 180 W, 10-15 mins -

Fruit, e.g. raspberries 300 g 180 W, 710 mins Stir carefully during defrosting and

separate any defrosted parts

500 g 180 W, 8 mins + 90 W, 5-10 mins

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